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A massage therapist in San Francisco can help you relax, re-align and rejuvenate. There are many positive reasons as to why you should receive massage therapy on an ongoing basis. With the busy activities of everyday life, we can all benefit from a regular stress-management therapy. The experienced, professional therapists in San Francisco can provide exceptional care and can implement an effective customized massage treatment to help with your individual needs.

More people are using therapeutic massage treatment for relaxation, addressing postural problems, and maintaining good health and balanced lifestyles. And let us not forget the how great it feels to be treated by a professional massage therapist here in San Francisco.

Recent scientific research also shows that massage therapy treatment improves the immune system, reduces stress levels and decreases recovery time in many medical conditions. This includes allergies, arthritis, circulatory problems, musculo-skeletal disorders, and many more…


Research has shown that:

  • Office workers who received massages regularly were more alert, had a better performance, and had lower stress levels than those who do not massage.
  • Massage therapy reduces the anxiety, tension, depression, pain, and itching in burn patients.
  • Abdominal surgery patients recovered faster after massage treatment.
  • Premature infants who were massaged gained more weight and benefited more than those who weren't.

Physiological effects include:

  • Assist in relieving stress and promotes relaxation
  • Aids in reducing muscle tightness and knots
  • Helps minimize discomfort during pregnancies
  • Promotes quicker healing for injured muscles and sprained ligaments; decreases discomfort and swelling; decreases accumulation of scar tissue
  • Decreases muscle spasms
  • Promotes increased joint mobility and range of motion
  • Improves athletic performance; Promotes faster recovery for injuries caused during sport training and performances
  • Assists with deeper and easier breathing patterns
  • Enhances circulation of the blood and movement of lymph fluids
  • Decreases blood pressure
  • Aids in decreasing the pressure of headaches and effects of eye-strain
  • Improves skin health and appearance
  • Promotes and reinforces better posture
  • Enhances and reinforces the immune system
  • Improves musculoskeletal dysfunctions
  • Aids in faster recovery after surgeries
  • Aids in faster recovery after injury
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